Torch
Focused resistance work that isolates specific areas and challenges the muscles with controlled, high-intensity precision.
All Levels · 50 Minutes
The Class Menu
Find Your
Burn.
Four formats. One room. Whether you are learning the machine, building targeted strength, seeking the signature full-body challenge, or restoring your range, every class is designed around intentional resistance training.
- Torch
- Blaze
- Spark
- Ash
Class formats
Blaze
The complete Burn Room experience: full-body, full-intensity strength training with intentional flow and serious demand.
All Levels · 50 Minutes
Spark
Your starting point. Learn the Burn Pro CB118, master the form, and build the strength foundation for every class.
Beginners · 50 Minutes
Ash
A guided reset for mobility, range, and recovery — designed to restore your body for what comes next.
All Levels · 50 Minutes
New to the Burn Room? Start with Spark to learn the pace, machine, and form with confidence.
Book a ClassExplore The Burn Room